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A residential health retreat that promises total commitment to your improved wellbeing.
Accommodation
Rates
The Estate offers different rate options that vary from single occupancy to exclusive use of an entire Residence. The rates shown are based on bed and breakfast giving you ultimate flexibility in adding other inclusions such as guided activities or spa treatments.
Rates always include The Estate’s Complimentary Daily Activities Schedule.
Also note that children below the age of 16 years are welcome when staying in a villa or entire Residence. Children below 16 years old are unfortunately not permitted when booking individual suites. Rates are subject to changes.
Programs
The Estate’s Programme rates focus on three-, five- or seven-night packages for single or double occupancy in accommodation of all standards, from a Garden Room to an entire Residence. They are designed to deliver simple, well-priced combinations of meals, treatments and activities. The Programme Rates are now designed such that two people sharing accommodation can opt for different wellness programmes:
Cleansing
Get Fit Stress Management Rejuvenation
Ayurvedic Bespoke Health
Cleansing/ Get Fit/ Stress Management/ Rejuvenation Programs
Individual Rooms and Suites
| 2010 Rates | 3 nights | 5 nights | 7 nights |
|---|---|---|---|
| Garden Room – single | $1,400 | $2,400 | $3,200 |
| Garden Room – double | $2,100 | $3,700 | $4,700 |
| Terrace Suite – single | $1,700 | $2,900 | $3,900 |
| Terrace Suite – double | $2,400 | $4,200 | $5,500 |
| Estate Suite – single | $2,000 | $3,500 | $4,700 |
| Estate Suite – double | $2,700 | $4,800 | $6,200 |
| COMO Shambhala Suite – single | $3,000 | $5,200 | $7,000 |
| COMO Shambhala Suite – double | $3,700 | $6,500 | $8,600 |
| COMO Suite – Umabona – single | $5,000 | $8,500 | $13,000 |
| COMO Suite – Umabona – double | $6,000 | $10,000 | $15,000 |
All of the individual rooms and suites exist within the setting of a Residence. The Residences are: Bayugita, Tirta Ening. Tejasuara, Wanakasa and Umabona. Each suite has one bedroom except the Royal Suite at Umabona, which features two bedrooms. Royal Suite rates quoted above are for 1 (single rate) or 2 person (double rate) maximum in the suite, please see notes below for additional person charge
Entire Residences
Rates for Entire Residence for 2010 are available upon request.
Retreat Villas
| 2010 Rates | 3 nights | 5 nights | 7 nights |
|---|---|---|---|
| 2 Bedrooms – single | $3,600 | $6,000 | $8,200 |
| 2 Bedrooms – double | $4,400 | $7,500 | $9,800 |
| 3 Bedrooms – single | $4,200 | $7,000 | $9,000 |
| 3 Bedrooms – double | $4,800 | $8,000 | $10,300 |
Each Villa has its own swimming pool, jacuzzi, spacious living and dining room and fully equipped kitchen. Rates quoted above are for 2 person maximum in a villa, please see notes below for additional person charge.
Retreat Villas
| 2010 Rates | 3 nights | 5 nights | 7 nights |
|---|---|---|---|
| 1 Bedrooms – single | $3,200 | $5,500 | $7,500 |
| 1 Bedrooms – double | $4,000 | $6,900 | $9,000 |
| 2 Bedrooms – single | $3,600 | $6,000 | $8,200 |
| 2 Bedrooms – double | $4,400 | $7,000 | $9,800 |
Each Retreat Villa has a lounge area that may be converted into a treatment room, living and dining area, dressing room, steam-shower system, outdoor shower, spacious pool deck, and lap pool with jacuzzi jets. 2 Bedrooms Retreat Villa rates quoted above are for 1 (single rate) or 2 person (double rate) maximum in a villa, please see notes below for additional person charge.
Validity
2010 Rates valid from 01Nov09 to 20Dec10
Rates are quoted in US$ per accommodation per package.
Different rates apply for single and double occupancy
Each additional person to share a suite, residence or villa on this Programme, please add US $750 (3 night programme), US $1,250 (5 night programme), US $1,650 (7 night programme).
Rates are subject to additional 21% service charge and government tax (subject to change).
Wellness activities and treatment inclusions depend on whether you choose a three-, five- or seven-night programme (*Choice applies)
Cleansing Inclusions
- Accommodation
- Breakfast, lunch and dinner (excluding non-prescribed beverages)
- Wellness consultation
- 60-minute cleansing treatments* (including colon hydrotherapy)
- 60-minute massage*
- 120-minute body treatment*
- Complimentary return airport transfers
- Participation in The Estate’s daily schedule of activities
- Complimentary use of the steam, sauna, and 25metre lap pool
- Services of a Personal Assistant
More specific inclusions depend on whether you choose a three, fiveor seven-night programme (inclusions per person):
3 nights: 1 Wellness Consultations, 2 60-minute cleansing treatment*, 1 60-minute massage treatments*, 1 120-minute body treatment
5 nights: 2 Wellness Consultations, 3 60-minute cleansing treatment*, 2 60-minute massage, 1 120-minute body treatment*
7 nights: 3 Wellness Consultations, 4 60-minute cleansing treatment*, 3 60-minute massage treatments*, 1 120-minute body treatment*
*Choice of treatments applies
Get Fit Inclusions
- Accommodation
- Breakfast, lunch and dinner (excluding non-prescribed beverages)
- Wellness consultation
- 60-minute treatment*
- Personal training
- Guided challenges
- Complimentary return airport transfers
- Participation in The Estate’s daily schedule of activities
- Complimentary use of the steam, sauna, and 25metre lap pool
- Services of a Personal Assistant
More specific inclusions depend on whether you choose a three-, five- or seven-night programme (inclusions per person):
3 nights: 1 60-minute Fitness/Nutrition Consultations, 2 60-minute massage treatments*, 1 personal training sessions*, 1 Guided Challenge*
5 nights: 2 60-minute Fitness/Nutrition Consultations, 4 60-minute massage treatments*, 3 personal training sessions*, 1 Guided Challenge*
7 nights: 2 60-minute Fitness/Nutrition Consultations, 4 60-minute massage treatments*, 3 personal training sessions*, 2 Guided Challenges*
* Choice of treatments or activities applies
Stress Management Inclusions
- Accommodation
- Breakfast, lunch and dinner (excluding non-prescribed beverages)
- Wellness consultation
- 60-minute massage*
- 60-minute therapeutic Yoga
- Complimentary return airport transfers
- Participation in The Estate’s daily schedule of activities
- Complimentary use of the steam, sauna, and 25metre lap pool
- Services of a Personal Assistant
More specific inclusions depend on whether you choose a three-, five- or seven-night programme (inclusions per person):
3 nights: 1 Wellness Consultations, 4 60-minute massage treatments*, 2 60-minute therapeutic Yoga lessons
5 nights: 2 Wellness Consultations, 8 60-minute massage treatments*, 3 60-minute therapeutic Yoga lessons
7 nights: 3 Wellness Consultations, 12 60-minute massage treatments*, 4 60-minute therapeutic Yoga lessons
*Choice of treatment applies
Rejuvenation Inclusions
- Accommodation
- Breakfast, lunch and dinner (excluding non-prescribed beverages)
- Wellness consultation
- Beauty treatments*
- 60-minute massage*
- 120-minute body treatment*
- 60-minute private Yoga /pranayama lesson
- Complimentary return airport transfers
- Participation in The Estate’s daily schedule of activities
- Complimentary use of the steam, sauna, and 25metre lap pool
- Services of a Personal Assistant
More specific inclusions depend on whether you choose a three-, five- or seven-night programme:
3 nights: 1 Wellness Consultations, 1 Facials*, 1 60-minute Massage, 1 120-minute body treatment*, 1 60-minute Yoga lesson
5 nights: 2 Wellness Consultations, 3 Facials*, 2 60-minute massage treatment*, 1 120-minute body treatment*, 1 60-minute Yoga lesson
7 nights: 3 Wellness Consultations, 3 Facials*, 2 60-minute massage treatments*, 1 120-minute body treatments*, 2 60-minute Yoga lesson
* Choice of treatments or activities applies
Ayurvedic Program
Individual Rooms and Suites
| 2010 Rates | 3 nights | 5 nights | 7 nights |
|---|---|---|---|
| Garden Room – single | $1,600 | $2,700 | $3,600 |
| Garden Room – double | $2,500 | $4,300 | $5,500 |
| Terrace Suite – single | $1,900 | $3,200 | $4,300 |
| Terrace Suite – double | $2,800 | $4,800 | $6,300 |
| Estate Suite – single | $2,200 | $3,800 | $5,100 |
| Estate Suite – double | $3,100 | $5,400 | $7,000 |
| COMO Shambhala Suite – single | $3,200 | $5,500 | $7,400 |
| COMO Shambhala Suite – double | $4,100 | $7,000 | $9,400 |
| COMO Suite – Umabona – single | $5,200 | $8,800 | $13,400 |
| COMO Suite – Umabona – double | $6,400 | $10,600 | $15,800 |
All of the individual rooms and suites exist within the setting of a Residence. The Residences are: Bayugita, Tirta Ening. Tejasuara, Wanakasa and Umabona. Each suite has one bedroom except the Royal Suite at Umabona, which features two bedrooms. Royal Suite rates quoted above are for 1 (single rate) or 2 person (double rate) maximum in the suite, please see notes below for additional person charge.
Entire Residences
Rates for Entire Residence for 2010 are available upon request.
Private Villas
| 2010 Rates | 3 nights | 5 nights | 7 nights |
|---|---|---|---|
| 2 Bedrooms (single) | $3,800 | $6,300 | $8,600 |
| 2 Bedrooms (double) | $4,800 | $8,100 | $10,600 |
| 3 Bedrooms (single) | $4,400 | $7,300 | $9,400 |
| 3 Bedrooms (double) | $5,200 | $8,600 | $11,100 |
Each Villa has its own swimming pool, jacuzzi, spacious living and dining room and fully equipped kitchen. Rates quoted above are for 2 person maximum in a villa, please see notes below for additional person charge.
Retreat Villas
| 2010 Rates | 3 nights | 5 nights | 7 nights |
|---|---|---|---|
| 1 Bedroom – single | $3,400 | $5,800 | $7,900 |
| 1 Bedroom – double | $4,400 | $7,500 | $9,800 |
| 2 Bedrooms – single | $3,800 | $6,300 | $8,600 |
| 2 Bedrooms – double | $4,800 | $7,600 | $10,600 |
Each Retreat Villa has a lounge area that may be converted into a treatment room, living and dining area, dressing room, steam-shower system, outdoor shower, spacious pool deck, and lap pool with jacuzzi jets. 2 Bedrooms Retreat Villa rates quoted above are for 1 (single rate) or 2 person (double rate) maximum in a villa, please see notes below for additional person charge.
Validity
2010 Rates valid to 20Dec10
Rates are quoted in US$ per accommodation per package.
Different rates apply for single and double occupancy
Each additional person to share a suite, residence or villa on this Programme, please add US $950 (3 night programme), US $1,550 (5 night programme), US $2,050 (7 night programme).
Rates are subject to additional 21% service charge and government tax (subject to change).
Wellness activities and treatment inclusions depend on whether you choose a 3-, 5- or 7-night programme (*Choice applies)
Inclusions
- Accommodation
- Breakfast, lunch and dinner (excluding non-prescribed beverages)
- Wellness consultation
- Ayurvedic treatments*
- 60-minute therapeutic Yoga lesson
- Complimentary return airport transfers
- Participation in The Estates daily schedule of activities
- Complimentary use of the steam, sauna, and 25metre lap pool
- Services of a Personal Assistant
More specific inclusions depend on whether you choose a three-, five- or seven-night programme (inclusions per person):
3 nights: 2 Wellness Consultations with our Ayurvedic Doctor, 4 Ayurvedic treatments*, 2 60-minute therapeutic Yoga sessions
5 nights: 2 Wellness Consultations with our Ayurvedic Doctor, 8 Ayurvedic treatments*, 3 60-minute therapeutic Yoga sessions
7 nights: 3 Wellness Consultations with our Ayurvedic Doctor, 12 Ayurvedic treatments*, 4 60-minute therapeutic Yoga sessions
*Choice of treatment applies
Bespoke Health Program
Individual Rooms and Suites
| 2010 Rates | 3 nights | 5 nights | 7 nights |
|---|---|---|---|
| Garden Room – single | $1,300 | $2,100 | $2,900 |
| Garden Room – double | $1,800 | $2,900 | $4,000 |
| Terrace Suite – single | $1,600 | $2,600 | $3,600 |
| Terrace Suite – double | $2,100 | $3,400 | $4,700 |
| Estate Suite – single | $2,000 | $3,000 | $4,400 |
| Estate Suite – double | $2,500 | $3,800 | $5,500 |
| COMO Shambhala Suite – single | $3,000 | $4,700 | $6,500 |
| COMO Shambhala Suite – double | $3,700 | $5,500 | $7,700 |
| COMO Suite – Umabona – single | $6,000 | $9,500 | $12,000 |
| COMO Suite – Umabona – double | $7,000 | $10,500 | $13,000 |
All of the individual rooms and suites exist within the setting of a Residence. The Residences are: Bayugita, Tirta Ening. Tejasuara, Wanakasa and Umabona. Each suite has one bedroom except the Royal Suite at Umabona, which features two bedrooms. Royal Suite rates quoted above are for 1 (single rate) or 2 person (double rate) maximum in the suite, please see notes below for additional person charge.
Entire Residences
Rates for Entire Residence for 2010 are available upon request.
Private Villas
| 2010 Rates | 3 nights | 5 nights | 7 nights |
|---|---|---|---|
| 2 Bedrooms (single) | $3,400 | $5,700 | $7,800 |
| 2 Bedrooms (double) | $4,000 | $6,500 | $8,900 |
| 3 Bedrooms (single) | $4,100 | $6,700 | $9,200 |
| 3 Bedrooms (double) | $4,600 | $7,500 | $10,600 |
Each Villa has its own swimming pool, jacuzzi, spacious living and dining room and fully equipped kitchen. Rates quoted above are for 2 person maximum in a villa, please see notes below for additional person charge
Retreat Villas
| 2010 Rates | 3 nights | 5 nights | 7 nights |
|---|---|---|---|
| 1 Bedroom – single | $3,200 | $5,100 | $7,100 |
| 1 Bedroom – double | $3,700 | $6,000 | $8,200 |
| 2 Bedrooms – single | $3,400 | $5,700 | $7,800 |
| 2 Bedrooms – double | $4,000 | $6,500 | $8,900 |
Each Retreat Villa has a lounge area that may be converted into a treatment room, living and dining area, dressing room, steam-shower system, outdoor shower, spacious pool deck, and lap pool with jacuzzi jets. 2 Bedrooms Retreat Villa rates quoted above are for 1 (single rate) or 2 person (double rate) maximum in a villa, please see notes below for additional person charge.
Validity and Inclusions
2010 Rates valid to 20Dec10
Rates are quoted in US$ per accommodation per package.
Different rates apply for single and double occupancy
Each additional person to share a suite, residence or villa on this Programme, please add US $525 (3 night programme), US $815 (5 night programme), US $1,105 (7 night programme).
Rates are subject to additional 21% service charge and government tax(subject to change).
Prices generally include an arrival wellness consultation, massages (one, two and three massages included respectively for three, five and seven-night programmes, choosing from one-hour COMO Shambhala or Indonesian massages), participation in The Estate’s Complimentary Schedule and free use of steam room, sauna and 25 metre lap pool.
Retreats
Retreats, led by Visiting Masters, are specialist weeks focusing on subjects such as Yoga or Pilates. Usually they involve five hours of practice daily over a five-day period. They might also include Learning Seminars and appropriate therapies.
A spirit of sharing is fostered among guests. This is why Retreats appeal to single travellers. Retreats also allow for unusual focus, helping those who want to reach new levels of success, supported by nutritional menus.
The Inner Workings of Asana by Rodney Yee and Colleen Saidman
A six-night Yoga Retreat with Rodney Yee and Colleen Saidman.
Take a vacation from the mind’s chatter and learn to re-inhabit your body with veteran teachers Colleen Saidman and Rodney Yee. They will use the tools of observation, vibration, and movement—plus hard work and some rock and roll music—to focus on specific alignment and sequencing for standing poses, hip openers, twists and backbends. The principles of alignment will then be brought into a flow class where the focus will be on receptivity and the body’s natural wisdom as preparation for pranayama and meditation.
Rodney and Colleen have been practicing together for years and were married in December 2006. Together they created and present the online Gaiam Yoga Club. Rodney was a co-founder (and former owner/director) of Piedmont Yoga Studio in Oakland, California, and Colleen opened the hip Yoga Shanti studio in Sag Harbor, NY, in 1999.
This retreat includes six nights accommodation, daily breakfast and brunch, welcome and farewell dinners, five days of Yoga instruction with Rodney and Colleen, complimentary use of steam room and sauna, services of a Personal Assistant, return airport transfers
28Oct10 to 03Nov10
Single rates start from US$3,570 and US$5,330 for double occupancy based on a Garden Room
TWO IS BETTER THAN ONE
Receive an exclusive 10% discount on all our rejuvenating Yoga Retreat (apart from Rodney Yee’s) when you bring a friend. The discount applies to you and every friend you bring, per room, per night. Quote ‘Retreat with Friends’ when making a booking.
